This holiday season, know the signs of abuse.

Holidays can lead to an increase in domestic abuse. This may be due to financial stress, alcohol consumption, extended time together, and other stressors.

Signs of abuse to watch for:

Physical Signs

Unexplained injuries such as bruises, cuts, or burns may suggest physical abuse.

Behavioral Changes

Changes in personality, such as being withdrawn, anxious, or fearful, especially around certain individuals.

Isolation

Abusers isolate their victims from friends and family. Take note if a loved one suddenly has less contact with others.

Changes in Routine

A noticeable change in their daily routine, such as skipping work, school, or social events, may indicate issues.

Low Self-Esteem

Expressions of worthlessness or self-hatred can indicate emotional abuse.

Financial Control

They seem to have little control over their finances or mention financial restrictions from a partner

Fear of Conflict

A person who seems constantly worried about making someone else angry.

Substance Abuse

An increase in substance use, such as alcohol or drugs, can be both a reaction to abuse and a potential coping mechanism.

Lack of Access to Support

If a friend or family member seems unable to seek help or talk about their situation, it may reflect the control their abuser has over them.

If you are experiencing any form of domestic abuse, please call the National Domestic Violence Hotline at 1-800-799-7233 or text “START” to 88788. If you are in immediate danger or are experiencing an emergency, call 911 right away.